“Thank you for working with my crazy schedule. Also, thanks for all the knowledge. I’ve learned a lot so far and look forward to continuing the growth, mentally & physically.”
“Jeff is great at developing a plan tailor made to my specific needs. He is extremely professional and I love the gym he has me in. I would recommend Jeff Consiglio to any one looking for a personal trainer.”
"I've worked with several trainers. Jeff is a true professional, as he not only possesses his own knowledge and experiences, but is able to cite countless studies & sources from which he develops his methods.”
I'm a Shreveport based personal trainer with many years experience training a diverse range of clients. I've even trained some Hollywood people, including an Academy Award winner. I've also written several books on exercise and weight training. I specialize in no-nonsense body transformation programs designed to generate a lean, strong, and athletic looking body. Always with a strong emphasis on keeping client's workouts safe, sane, and sustainable. And without having to spend half your life in a gym. No fads, no trendy nonsense. Just good ole fashion hard work on the time tested exercises that give you the most bang for your buck.
My private personal training gym is conveniently located in south Shreveport's Twelve Oaks subdivision, near HWY 3132 & Flournoy Lucas Rd.