“You’re an awesome trainer. You did wonders with me, and I really saw amazing results from working with you”

Lisa Langely. Shreveport, LA

“This training with you has been the best thing for me  physically and mentally!”

Carol Gamble, Shreveport LA

“Jeff is great at developing a plan that was what I wanted and was tailor made to my specific needs. I really like how he walks me through the how and why of each move so that I don’t just do the exercise, but I learn it so that I am able to exercise the right way on my own as well. He is extremely professional and I love the gym he has me in. I have been nothing but comfortable with every step of the process and I would recommend Jeff Consiglio to any one looking for a personal trainer.”

Kelly Morrison – Shreveport, LA

“Thank you for working with my crazy schedule. Also, thanks for all the knowledge. I’ve learned a lot so far and look forward to continuing the growth, mentally & physically.”

Bob Bates – Shreveport, LA

“Thanks for everything so far, the whole working out thing is both scary and exciting. You guys are a blessing.”

Laurie Giddens – Shreveport, LA

“I must admit I was doubtful about his methods at first, particularly the pace. Nonetheless I decided that he was the expert, and that I’d simply follow through. In hindsight, I can see that like all too many of us, I had developed the “gym mentality” that the more weight I lifted, straining, grunting & groaning to up my “max” by 5 pounds more each week was the way to go. Working with Coach Jeff has proven that theory not just invalid, but asinine. With moderate weight & a disciplined, thorough (and patient) approach, results can be achieved at surprisingly the same rate, and without busting your joints, and making the workout so taxing that it becomes increasingly harder to hit the gym. I have worked with several trainers. Coach Jeff is a true professional, as he not only possesses his own knowledge and experiences, but is able to site countless studies & sources from which he develops his methods. Coach Jeff is highly recommended!”

Justin D – Shreveport, LA

“Jeff, thanks for your coaching and educating me about what’s truth and fiction in the nutrition world. I was very ignorant and believed many things that ’sounded good’ but weren’t true at all.”

Patty Femmer – Washington, MO