About The Trainer
My name is Jeff Consiglio (“Coach Jeff”), and I’m a Shreveport personal trainer with many years of training experience, helping people to achieve dramatic body transformations. I’ve even trained some “Hollywood people” over the years…including an Academy Award winner. I will work with you one one one to maximize your body transformation results in a safe, effecient and productive manner.
You’re an awesome trainer. You did wonders with me, and I really saw amazing results from working with you. – Lisa Langley, Shreveport
Transform Your Body & Health!
Congratulations on taking your first step towards improving both your physique and overall health. I realize investing in a personal trainer is a big financial and emotional commitment to most people, and I therefore strive to maximize your “rate of return” on that investment. It is my job to take your body transformation goals as seriously as you do…and I do.
I will work with you on a very individual level to ensure we customize a body transformation program that generates RESULTS.
When you hire me as your personal trainer and weight loss coach, you can be certain you’ve made the best possible investment you could have made. An investment which will ultimately pay you back much more than you could have imagined.
Why Hire me as Your Personal Trainer?
– Work with a trainer with literally decades of real-world training experience
– Strong emphasis on making dramatic cosmetic improvement to your physique
– Maximize weight loss and body recomposition results
– Exercise in a SAFE manner that will NOT detroy your joints and spine
– Make dramatic cosmetic improvements to your body in a HEALTHY manner
– Efficient exercise methods produce results without having to live in a gym
– Exercises which train multiple muscles simultaneously = Time Efficient
– All muscle groups trained in accordance with proper joint and muscle function
– Better results than you could EVER get with Yoga, Pilates, or group workouts
– Smooth and controlled exercise performance to ensure long-term joint health
– No excessive flexion/extension of spine, which can cause back injuries
– Build “core strength” in a safe manner; congruent with human spinal function
– Get a lean & fit looking physique with a surprisingly minimal time investment
All journeys, no matter how long, begin with a first step. So take the first step towards transforming your body, health, and life by simply requesting a free initial consultation and workout.
I look forward to helping you reach your body transformation goals, in a safe, healthful, and sustainable manner.
This training with you has been the best thing for me
physically and mentally! – Carol Gamble, Shreveport